Etiquette
No cell phones or pagers in the studio.
Please do not have conversations in the yoga room prior to or after class, many students use this time for quiet relaxation.
The room is heated. Heat and humidity levels are closely monitored by instructors. Remember, you are here to make changes to your physical body and mind.
You will naturally be uncomfortable during class at some point. Please do your best.
Please remember, Hatha Yoga is based on discipline and respect. All students are expected to attempt postures as they are described. In attempting or trying the posture as much as you possibly can, you will receive the physical and mental benefits.
Please respect teachers and other students at all times